Best Practices To Keep Your Teeth White Between Visits

If your teeth are not as white as they used to be, you have cosmetic options available to help them return to your desired level of brightness. However, whitening treatments don't permanently whiten teeth and can become costly over time. So, what can you do to keep your teeth clean between dental visits?

If you frequently expose your teeth to foods and beverages that are prone to causing staining, you may see the whiteness start to fade in as little as one month post treatment. If you follow good practices by avoiding foods and beverages that stain teeth, you may be able to wait one year or longer before another whitening treatment or touch-up is needed.

You’ve worked hard to get your teeth white. Here are some tips to help maintain your smile to keep it white and bright in between dental visits.

Avoid Foods and Beverages That Cause Staining

Avoid the consumption of products that stain your teeth. Things such as coffee, tea, and red wine. Certain types of berries can also be culprits that cause the staining of your teeth. 

If you do choose to consume beverages that stain, drink them in moderation, and also consider using a straw so that the liquid bypasses your front teeth. When consuming foods and beverages that can cause staining, brush or rinse immediately after consumption.

Follow A Strict Oral Health Routine

Brush your teeth at least twice daily and floss at least once daily to remove plaque. You can additionally rinse with an antiseptic mouthwash to assist in killing bacteria that causes plaque.

As an over-the-counter option you can occasionally use a whitening toothpaste to remove surface stains and to help prevent the yellowing of your teeth. A whitening toothpaste should be used as a compliment to your regular toothpaste, not a replacement.

Consider Touch-up Treatments 

Depending on the whitening method used, you may need a touch-up every six months to a year. If you smoke or drink stain-causing beverages frequently, you may need a touch up more often.

There are many options to consider when it comes to touch-ups, however, make sure to do your research to see what option will work the best for your needs. Many over the counter options can assist you in keeping your teeth white in between dental visits.

If you would like to learn more about how to keep your teeth white, or are interested in learning about your teeth whitening options, contact our office to have your questions answered. We’re here to help you get the smile you’ve always wanted.